Yoga
Yoga promotes physical balance, mental clarity, and overall well-being through a mindful and structured practice approach. The focus is on flexibility, strength, breathing control, and inner stability to support both athletic performance and daily health.
Training includes posture alignment, controlled breathing techniques, mobility work, balance training, and guided relaxation. Sessions are designed to improve body awareness, injury prevention, stress management, and long-term physical resilience.
Led by experienced instructors in a calm and disciplined environment, yoga practice follows a progressive structure that supports sustainable fitness, mental focus, and holistic development.
| Date of Birth: DD/MM/YYYY |
| Father's/Husband's Name: Father's/Husband Name |
| Mother's Name: Mother's Name |
| School Name: School Name |
| Preferred Batch Time: 3:30 - 5:30 |
| If Yes: Explain Your Medical Issue |
Pricing
| Monthly | ₹ 1,500.00 | ₹ 1,500.00 / month |